I Was Bitten by a Shark While Facing Fear of Sharks
Facing Fear Head-On: What Being Bitten by a Shark Taught Me About Fear and Freedom….click to read on
Everything You Feel Is Valid: Why Emotions Are Your Inner Guidance System
Everything you feel is valid. Emotions are not problems to fix—they’re a guidance system. This post explores why suppressing emotions creates stress and disconnection, how emotions carry vital information, and how learning to feel them consciously supports healing and authentic alignment.