I’m a life strategist, consciousness teacher, and authenticity advocate—but more than anything, I’m someone who knows how to be with people in moments that matter.

I don’t rush complexity.
I don’t judge where people are.

People often tell me they feel seen, understood, and settled around me in a way they haven’t before—sometimes without quite knowing why. That presence isn’t a technique. It’s the foundation of my work.

I’ve never been interested in surface-level answers or performative growth. I’m drawn to what’s real, what’s underneath, and what’s actually happening—even when it’s uncomfortable or hard to name.

Over the years, I’ve spent thousands of hours studying how humans think, feel, relate, and change—across neuroscience, consciousness-based modalities, relational work, strategy, and lived experience. That breadth allows me to sense which layer is asking for attention—emotional, relational, physiological, strategic, or consciousness-level—and to choose the right tool at the right time.

Because the wrong tool, even a good one, applied at the wrong moment, can keep people stuck.

My work is never about fixing you.
It’s about removing what’s in the way of the potential you already came in with—and helping you remember your own intelligence, agency, and power.

I’ve worked with people across an extraordinary range of life circumstances: CEOs, entrepreneurs, and high performers, as well as people navigating addiction, instability, and profound transition.

Status doesn’t impress me.
Struggle doesn’t scare me.

Humanity is humanity.

One thing that often surprises people is how easily I move between worlds. I can work with practical strategy, decision-making, and execution—and I can also sit with questions of meaning, identity, and consciousness without losing grounding or clarity.

I don’t ask people to adopt my worldview.
I use my awareness in service of their life.

For over a decade, a significant focus of my work has been supporting men—particularly around identity, emotional capacity, relationships, and embodied leadership. This led to the creation of the Magnetic Masculinity Podcast and the Magnetic Masculinity Movement, both devoted to restoring presence, integrity, and relational health.

At the heart of everything I do is a simple intention:

To help humanity heal out of the emotional dark ages—one honest conversation at a time.

When you work with me, you won’t be analyzed, pathologized, or rushed. You’ll be met with curiosity, respect, humor, and a genuine interest in understanding your experience.

My work is designed to increase your self-trust and capacity—not create dependence on me.

If something in you relaxes reading this, that matters.
It’s usually a good sign.

I currently live on a remote, magical property high in the Smoky Mountains of North Carolina with my husband, Mark, and our two dogs.

Together we Heal

Together we Grow

Together we Evolve

No Judgement. Epic Results